Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Leesa starrett's avatar and link to their profile

Leesa starrett

Offering therapy in Texas
License: LPC,LMT,RN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Hello, I'm Leesa, and am very honored to help you on your journey to fulfilling your goals. It is often difficult to ask for help, and you have taken the first big step. I help individuals who feel stressed, angry, anxious, and disconnected achieve peace, freedom and connection using client driven strategies. This is a safe , nonjudgmental space to share your story. You can positively impact your tomorrow with the guidance of counseling. You have the answers within. Together we will uncover them, so that you may live your life joyfully despite the chaos. Clients describe me as, gentle, accepting, open minded and compassionate. Together we will create a custom therapy plan, unique to your situation. I have experience in ,Meditation, Mindfulness and Cognitive Behavioral Therapy. You will be provided a safe, nurturing environment in which you can explore healthy, healing options for change. I look forward to working with you and helping you on your healing journey.

This is Mary Shands's avatar and link to their profile

Mary Shands

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years of experience

About Me: Mary is a Licensed Professional Counselor licensed in the State of Missouri and Texas with over 12 years experience in working with clients from pre-K through late adulthood. Mary has worked in the school districts as a Counselor in Special Education and General Education, an insurance company, Veterans, substance abuse treatment center and a sexual offender treatment center. Mary has helped client’s with a wide range of concerns including trauma, depression, anxiety, relationship issues and parenting problems. Assistance has also included working with clients experiencing emotional abuse, as well as separation issues related to adoption. Mary uses several types of therapy including Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client- Centered Therapy and Mindfulness-Based Therapy. Mary brings exceptional listening skills, caring and most of all energetic personality. Mary is licensed in two states and is current on all required trainings. Mary also does presentations at various venues and provides training. Also experienced in assisting those with mental health issues related to COVID-19 and diagnosis, Codependency, Women’s and Teen Issues and Self Esteem. Mary has a very warm and caring demeanor and enjoys talking and listening to others. SPECIALTIES • Veterans • Stress, Anxiety • Trauma and Abuse • Parenting issues • Addictions • Family Conflict Clinical Approaches: Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client Centered Therapy and Mindfulness-Based Therapy

This is Michael Atwood's avatar and link to their profile

Michael Atwood

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementDepressionCoping with life changes
7 years of experience

My name is Michael Atwood and I am a Licensed Professional Counselor in the state of Texas. I have been fully licensed since 2018 but have been working in the mental health field since 2012. I have worked in a large variety of treatment setting including residential rehab, prison, hospitals, partial hospitalization, and traditional outpatient. I have worked with groups, individuals and couples with clients of varying age, ethnicity and background. I enjoy the Rational Emotive Behavioral Therapy view of mental health but have studied a variety of other views to be flexible with clients needs. Outside of therapy I enjoy playing games with my friends and family. My experience with a variety of video games, board games and role playing games such as Dungeons and Dragons has helped me be able to connect with young adults and the young at heart as well as equipped me with a different set of problem solving skills that couldn't be learned in a classroom. I enjoy breaking down a problem and finding different tools and skills for solving those problems. If that sounds like something you would be interested in too then I would be happy to get to know you; and work with you to improve things.

This is Michelle Rittenour's avatar and link to their profile

Michelle Rittenour

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsSelf esteemCoping with life changes
10 years of experience

My emphasis in a therapy session is to guide clients to discover their purpose and meaning in life. I believe that therapeutic relationships are a powerful tool for change. I encourage clients in their ability to make their own decisions toward progression and accomplishment of goals. In addition to private practice, my clinical experience includes group and individual therapy in various clinical settings. In that setting, I specifically worked with clients affected by alcohol and drug dependency by providing support groups and prevention services. I received my bachelor’s degree in psychology and master’s degree in Counseling and Development from Texas Women's University. I am certified in Gerontology; and I obtained this certification from University of Texas at Arlington. My areas of specialty include substance and alcohol abuse, geriatric issues, depression, anxiety, trauma, woman's issues, PTSD, and life transitions.

This is Sam Callaway's avatar and link to their profile

Sam Callaway

Offering therapy in Texas
License: M.A., L.P.C,Sam Paul Callaway
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
18 years of experience

I have been in counseling for over 40 years while starting out in the church setting. I became a licensed professional counselor about 17 years ago in order to specialize in certain types of counseling. For the past fifteen years, I have been handling Child Protective Services cases. These have involved family dysfunction, addiction, and abuse of different types. I continue to do religious counseling for people searching for spiritual meaning in life. I have undergraduate and graduate degrees in theology. I also have a professional counseling degree in psychology. I was a senior pastor of a evangelical church for forty-three years. I have seen the best and worst in people. I have also seen it in myself. I believe that all people have a positive and successful self. It may take some time to find that person within someone, but it is well worth the search. I use Cognitive-Behavioral therapy as well as Rogerian therapy. Carl Rogers believed that all people deserved to be treated with respect and compassion. I care personally for the clients that I see and invest myself in their wellness.

This is Angela Ceglar's avatar and link to their profile

Angela Ceglar

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyAddictionsDepressionCoping with life changes
11 years of experience

I am a Licensed Professional Counselor with 10+ years experience. I have worked with clients that have had a wide range of concerns including depression, anxiety, relationship issues, boundaries, trauma, abuse, and addictions to alcohol and other drugs, gambling, shoplifting, and shopping as well as many other issues. My therapy style is warm and interactive. I believe everyone is worthy of respect and compassion. My approach combines cognitive behavioral, humanistic, rational emotive, choice, and solution focused therapy with psychoeducation. We will create a holistic treatment plan that fits your needs. I look forward to working with you!

This is Mayachristine Atwood's avatar and link to their profile

Mayachristine Atwood

Offering therapy in Texas
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
16 years of experience

I have 16 years of post-graduate professional clinical social work experience. I have been licensed as a Clinical Social Worker in Florida for over 7 years. I am passionate about providing support to not only my clients but to fellow social workers, which is why I am also certified in providing supervision to social workers who wish to obtain a license. I want to congratulate you on the first step in this journey and hopefully you will choose me to support you in it. I have experience in helping adolescent and adult clients with various issues including but not limited to life transitions, coping with addictions, relationship issues, family conflicts, and anger management. My therapy style is grounded in motivational interviewing and solution focused therapy. These modalities support my core belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I appreciate you sharing that story with me, and we will work together to identify how to use your strengths and get them to show up for you when you need it the most. I have experience in trauma informed care, cognitive behavioral therapy, narrative therapy, task centered practice, bibliotherapy, family systems therapy, gestalt therapy, and client centered therapy. I will tailor interventions based on your needs and goals for treatment. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Amany Khalil's avatar and link to their profile

Amany Khalil

Offering therapy in Texas
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christopher Johnson's avatar and link to their profile

Christopher Johnson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amy Barnwell's avatar and link to their profile

Amy Barnwell

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in North Carolina, Missouri, and Florida with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist